| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2012 |
Run |
apt parking lot |
Easy |
4.0 mi |
59:43 |
14:56 |
 |
| 6/8/2012 |
Run |
road/track |
Easy |
4.1 mi |
57:01 |
13:55 |
|
| 6/7/2012 |
Run |
road/track |
Easy |
5.2 mi |
1:15:13 |
14:25 |
|
| 6/6/2012 |
Run |
road/track |
Easy |
4.0 mi |
58:01 |
14:31 |
|
| 1/14/2012 |
Run |
tm |
Easy |
3.1 mi |
39:23 |
12:43 |
|
| 8/23/2011 |
Run |
treadmill (m1) |
Easy |
3.5 mi |
43:27 |
12:25 |
|
| 8/18/2011 |
Run |
treadmill (m1) |
Easy |
3.0 mi |
36:37 |
12:13 |
|
|