| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2012 |
Run |
road/track |
Easy |
4.1 mi |
58:30 |
14:17 |
 |
| 6/16/2012 |
Run |
parents |
Easy |
1.0 mi |
11:58 |
11:58 |
|
| 6/15/2012 |
Run |
parents |
Easy |
4.0 mi |
59:28 |
14:53 |
|
| 6/14/2012 |
Run |
road/track |
Easy |
4.0 mi |
59:55 |
14:57 |
|
| 6/5/2012 |
Run |
road/track |
Easy |
5.0 mi |
1:08:15 |
13:40 |
|
| 6/3/2012 |
Run |
track |
Easy |
4.0 mi |
54:02 |
13:31 |
|
| 6/2/2012 |
Run |
track |
Easy |
4.0 mi |
55:09 |
13:48 |
|
| 6/1/2012 |
Run |
track |
Easy |
4.1 mi |
57:08 |
13:57 |
|
| 5/31/2012 |
Run |
track |
Easy |
5.1 mi |
1:08:01 |
13:21 |
|
| 5/30/2012 |
Run |
track |
Easy |
4.0 mi |
53:37 |
13:25 |
|
| 5/29/2012 |
Run |
track |
Easy |
4.0 mi |
51:56 |
12:58 |
|
| 5/28/2012 |
Run |
track |
Easy |
4.1 mi |
52:58 |
12:56 |
|
| 5/27/2012 |
Run |
track |
Easy |
4.0 mi |
56:55 |
14:14 |
|
| 5/26/2012 |
Run |
track |
Easy |
4.0 mi |
57:41 |
14:24 |
|
| 5/25/2012 |
Run |
track |
Easy |
5.0 mi |
1:08:34 |
13:43 |
|
| 5/24/2012 |
Run |
track |
Easy |
5.0 mi |
1:06:58 |
13:24 |
|
| 3/10/2012 |
Run |
mile loop |
Tempo |
2.0 mi |
19:59 |
10:00 |
|
| 3/7/2012 |
Run |
mile loop |
Tempo |
2.0 mi |
19:53 |
9:57 |
|
| 3/5/2012 |
Run |
mile loop |
Tempo |
2.0 mi |
19:54 |
9:58 |
|
| 3/1/2012 |
Run |
mile loop |
Tempo |
1.3 mi |
13:18 |
10:39 |
|
| 2/28/2012 |
Run |
mile loop |
Easy |
2.0 mi |
22:36 |
11:18 |
|
| 2/24/2012 |
Run |
mile loop |
Easy |
2.1 mi |
21:07 |
9:58 |
|
| 2/23/2012 |
Run |
mile loop |
Easy |
2.1 mi |
20:34 |
9:48 |
|
| 2/22/2012 |
Run |
mile loop |
Easy |
2.0 mi |
19:54 |
9:57 |
|
| 2/21/2012 |
Run |
mile loop |
Easy |
2.0 mi |
19:54 |
9:57 |
|
| 2/20/2012 |
Run |
mile loop |
Easy |
2.0 mi |
20:01 |
10:01 |
|
|