| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2009 |
Run |
Random Route |
Tempo |
3.0 mi |
|
|
 |
| 3/14/2009 |
Run |
Random Route |
Tempo |
3.0 mi |
|
|
|
| 2/15/2009 |
Run |
Random Route |
Tempo |
3.0 mi |
|
|
|
| 2/14/2009 |
Run |
Random Route |
Tempo |
5.0 mi |
1:00:00 |
12:00 |
|
| 3/26/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/28/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 10/27/2007 |
Run |
Random Route |
Race |
9.3 mi |
1:27:52 |
9:27 |
|
| 8/12/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 8/11/2007 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
| 8/2/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/1/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/30/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/29/2007 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 7/24/2007 |
Run |
Random Route |
Tempo |
6.5 mi |
|
|
|
| 7/23/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/17/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
|