Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/3/2011 Run   Default 1.1 km 6:00 5:19
5/3/2011 Run   Default 3.2 km 16:00 4:59
5/1/2011 Run
Sporting Life 10k
Race 10.0 km 51:58 5:12
4/28/2011 Run   Default 7.0 km 44:03 6:20
4/25/2011 Run   Default 10.0 km 55:30 5:33
4/22/2011 Run   Default 1.7 km 10:54 6:23
4/22/2011 Run   Default 2.0 km 10:23 5:12
4/22/2011 Run   Default 1.7 km 10:06 6:06
4/21/2011 Run   Default 6.8 km 40:14 5:54
4/20/2011 Run   Default 5.4 km 30:34 5:42
4/17/2011 Run   Default 5.0 km 28:00 5:36
4/12/2011 Run   Default 5.0 km 25:29 5:04
4/11/2011 Run   Default 3.2 km 15:00 4:40
4/10/2011 Run   Default 12.4 km 1:13:14 5:56
4/7/2011 Run   Default 5.0 km 27:00 5:24
4/6/2011 Run   Default 2.5 km 13:00 5:12
4/5/2011 Run   Default 3.2 km 16:00 4:59
4/3/2011 Run   Default 10.1 km 59:32 5:56
3/28/2011 Run   Default 12.0 km 1:16:29 6:23
3/24/2011 Run   Default 6.0 km 34:30 5:44
3/22/2011 Run   Default 3.0 km 17:00 5:40
3/22/2011 Run   Default 3.0 km 14:15 4:45
3/21/2011 Run   Default 5.0 km 26:00 5:12
3/20/2011 Run   Default 10.0 km 1:02:17 6:14
3/15/2011 Run   Default 10.0 km 59:32 5:58
3/13/2011 Run   Default 10.1 km 1:03:18 6:15