| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/5/2012 |
Run |
|
Default |
3.2 km |
34:48 |
10:57 |
 |
| 7/7/2012 |
Run |
|
Default |
4.0 km |
40:00 |
10:01 |
|
| 7/12/2012 |
Run |
|
Default |
4.4 km |
46:24 |
10:36 |
|
| 7/13/2012 |
Run |
|
Default |
4.2 km |
40:01 |
9:31 |
|
| 7/20/2012 |
Run |
|
Default |
2.6 km |
25:01 |
9:45 |
|
| 7/21/2012 |
Run |
|
Default |
4.6 km |
47:36 |
10:19 |
|
| 7/23/2012 |
Run |
|
Default |
4.5 km |
45:01 |
10:02 |
|
| 7/24/2012 |
Run |
|
Default |
4.7 km |
45:46 |
9:51 |
|
| 7/27/2012 |
Run |
|
Default |
3.1 km |
32:47 |
10:37 |
|
| 7/29/2012 |
Run |
|
Default |
5.1 km |
50:01 |
9:46 |
|
| 8/9/2012 |
Run |
|
Default |
2.6 km |
30:00 |
11:33 |
|
| 8/12/2012 |
Run |
|
Default |
5.3 km |
50:00 |
9:31 |
|
| 8/13/2012 |
Run |
|
Default |
3.4 km |
33:34 |
10:02 |
|
| 12/3/2012 |
Run |
|
Default |
2.4 km |
26:46 |
11:21 |
|
| 12/4/2012 |
Run |
|
Default |
3.9 km |
41:22 |
10:43 |
|
| 12/5/2012 |
Run |
|
Default |
5.2 km |
54:24 |
10:31 |
|
| 12/8/2012 |
Run |
|
Default |
4.1 km |
42:50 |
10:26 |
|
| 12/9/2012 |
Run |
|
Default |
5.4 km |
1:00:02 |
11:03 |
|
| 12/11/2012 |
Run |
|
Default |
4.0 km |
41:51 |
10:30 |
|
| 12/12/2012 |
Run |
|
Default |
4.0 km |
40:02 |
10:00 |
|
| 12/16/2012 |
Run |
|
Default |
4.2 km |
45:01 |
10:38 |
|
| 12/18/2012 |
Run |
|
Default |
3.2 km |
34:29 |
10:57 |
|
| 1/5/2013 |
Run |
|
Default |
4.0 km |
41:36 |
10:29 |
|
| 1/6/2013 |
Run |
|
Default |
5.2 km |
50:01 |
9:33 |
|
| 1/7/2013 |
Run |
|
Default |
4.4 km |
40:01 |
9:13 |
|
| 1/9/2013 |
Run |
|
Default |
4.3 km |
39:40 |
9:14 |
|
| 1/10/2013 |
Run |
|
Default |
4.5 km |
40:01 |
8:54 |
|
| 1/11/2013 |
Run |
|
Default |
5.1 km |
45:01 |
8:49 |
|
| 1/12/2013 |
Run |
|
Default |
5.3 km |
45:01 |
8:33 |
|
| 1/18/2013 |
Run |
|
Default |
4.1 km |
42:25 |
10:24 |
|
| 1/19/2013 |
Run |
|
Default |
3.3 km |
33:34 |
10:03 |
|
| 1/20/2013 |
Run |
|
Default |
7.0 km |
1:00:01 |
8:35 |
|
| 1/23/2013 |
Run |
|
Default |
5.0 km |
42:06 |
8:26 |
|
| 1/24/2013 |
Run |
|
Default |
5.0 km |
40:01 |
7:58 |
|
| 1/26/2013 |
Run |
|
Default |
8.0 km |
1:06:01 |
8:16 |
|
| 1/27/2013 |
Run |
|
Default |
8.1 km |
1:12:36 |
9:00 |
|
| 2/2/2013 |
Run |
|
Default |
5.7 km |
48:31 |
8:29 |
|
| 2/5/2013 |
Run |
|
Default |
5.2 km |
42:31 |
8:11 |
|
| 2/7/2013 |
Run |
|
Default |
6.2 km |
50:51 |
8:17 |
|
| 2/9/2013 |
Run |
|
Default |
6.3 km |
50:01 |
7:59 |
|
| 2/11/2013 |
Run |
|
Default |
3.0 km |
25:26 |
8:24 |
|
| 2/12/2013 |
Run |
|
Default |
2.9 km |
27:09 |
9:15 |
|
| 2/13/2013 |
Run |
|
Default |
6.1 km |
49:00 |
8:03 |
|
| 2/14/2013 |
Run |
|
Default |
5.5 km |
45:01 |
8:10 |
|
| 2/15/2013 |
Run |
|
Default |
5.1 km |
50:31 |
9:50 |
|
| 2/16/2013 |
Run |
|
Default |
5.5 km |
46:47 |
8:31 |
|
| 2/17/2013 |
Run |
|
Default |
5.6 km |
50:51 |
9:05 |
|
| 2/18/2013 |
Run |
|
Default |
4.4 km |
36:37 |
8:19 |
|
| 2/19/2013 |
Run |
|
Default |
4.1 km |
41:42 |
10:15 |
|
| 3/1/2013 |
Run |
|
Default |
5.0 km |
40:07 |
8:02 |
|
| 3/4/2013 |
Run |
|
Default |
2.7 km |
20:01 |
7:34 |
|
| 3/9/2013 |
Run |
|
Default |
6.0 km |
50:01 |
8:18 |
|
| 3/10/2013 |
Run |
|
Default |
7.5 km |
1:01:09 |
8:08 |
|
| 3/15/2013 |
Run |
|
Default |
5.3 km |
42:01 |
7:53 |
|
| 3/20/2013 |
Run |
|
Default |
3.8 km |
41:01 |
10:48 |
|
| 3/21/2013 |
Run |
|
Default |
3.1 km |
25:26 |
8:06 |
|
| 3/22/2013 |
Run |
|
Default |
5.4 km |
45:01 |
8:18 |
|
| 6/24/2013 |
Run |
|
Default |
1.2 km |
20:01 |
17:25 |
|
| 6/26/2013 |
Run |
|
Default |
2.5 km |
21:56 |
8:47 |
|
| 7/4/2013 |
Run |
|
Default |
2.5 km |
26:27 |
10:28 |
|
| 7/8/2013 |
Run |
|
Default |
4.0 km |
35:52 |
8:58 |
|
| 7/8/2013 |
Run |
|
Default |
4.1 km |
36:14 |
8:57 |
|
| 7/12/2013 |
Run |
|
Default |
4.5 km |
38:06 |
8:28 |
|
| 7/13/2013 |
Run |
|
Default |
5.1 km |
43:42 |
8:32 |
|
| 7/14/2013 |
Run |
|
Default |
6.0 km |
50:02 |
8:21 |
|
| 7/18/2013 |
Run |
|
Default |
5.1 km |
40:42 |
7:57 |
|
| 7/19/2013 |
Run |
|
Default |
5.2 km |
42:09 |
8:05 |
|
| 7/21/2013 |
Run |
|
Default |
5.7 km |
47:17 |
8:21 |
|
| 7/22/2013 |
Run |
|
Default |
5.2 km |
44:33 |
8:35 |
|
| 7/23/2013 |
Run |
|
Default |
6.0 km |
46:33 |
7:46 |
|
| 7/24/2013 |
Run |
|
Default |
6.2 km |
49:36 |
8:04 |
|
| 7/26/2013 |
Run |
|
Default |
6.0 km |
46:33 |
7:46 |
|
| 7/27/2013 |
Run |
|
Default |
6.2 km |
46:27 |
7:33 |
|
| 7/29/2013 |
Run |
|
Default |
6.0 km |
45:36 |
7:36 |
|
| 7/31/2013 |
Run |
|
Default |
7.0 km |
53:44 |
7:40 |
|
| 8/2/2013 |
Run |
|
Default |
8.0 km |
1:00:15 |
7:32 |
|
| 8/4/2013 |
Run |
|
Default |
8.1 km |
1:00:08 |
7:28 |
|
| 8/5/2013 |
Run |
|
Default |
6.0 km |
45:01 |
7:30 |
|
| 8/6/2013 |
Run |
|
Default |
4.0 km |
28:54 |
7:13 |
|
| 8/8/2013 |
Run |
|
Default |
3.0 km |
35:04 |
11:40 |
|
| 8/9/2013 |
Run |
|
Default |
5.1 km |
1:00:02 |
11:41 |
|
| 8/10/2013 |
Run |
|
Default |
5.7 km |
1:06:40 |
11:46 |
|
| 8/13/2013 |
Run |
|
Default |
2.4 km |
36:04 |
14:51 |
|
| 8/14/2013 |
Run |
|
Default |
3.3 km |
40:02 |
12:06 |
|
| 8/15/2013 |
Run |
|
Default |
3.0 km |
33:30 |
11:10 |
|
| 8/16/2013 |
Run |
|
Default |
7.0 km |
1:19:28 |
11:20 |
|
| 8/17/2013 |
Run |
|
Default |
3.5 km |
40:07 |
11:30 |
|
| 8/18/2013 |
Run |
|
Default |
0.5 km |
5:05 |
11:04 |
|
| 8/18/2013 |
Run |
|
Default |
4.0 km |
45:57 |
11:28 |
|
| 8/19/2013 |
Run |
|
Default |
4.5 km |
51:39 |
11:29 |
|
| 8/20/2013 |
Run |
|
Default |
6.3 km |
1:11:16 |
11:21 |
|
| 8/21/2013 |
Run |
|
Default |
7.5 km |
1:26:54 |
11:35 |
|
| 8/22/2013 |
Run |
|
Default |
4.0 km |
45:03 |
11:13 |
|
| 8/23/2013 |
Run |
|
Default |
9.0 km |
1:42:13 |
11:20 |
|
| 8/24/2013 |
Run |
|
Default |
2.1 km |
21:58 |
10:40 |
|
| 8/25/2013 |
Run |
|
Default |
6.0 km |
51:14 |
8:31 |
|
| 8/27/2013 |
Run |
|
Default |
5.0 km |
35:53 |
7:10 |
|
| 8/29/2013 |
Run |
|
Default |
6.0 km |
57:25 |
9:34 |
|
| 8/30/2013 |
Run |
|
Default |
8.2 km |
1:00:03 |
7:20 |
|
| 8/31/2013 |
Run |
|
Default |
3.0 km |
21:28 |
7:10 |
|
|