Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/27/2014 Run
Nesconset Roads
Race 5.0 km 20:10 6:30
8/10/2014 Run
Nesconset Roads
Long 10.0 mi 1:16:00 7:36
7/8/2014 Run
Nesconset Roads
Easy 5.5 mi 42:03 7:39
5/14/2014 Run
Nesconset Roads
Easy 5.5 mi 40:10 7:19