| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/16/2014 |
Run |
Islandia Loop |
Easy |
4.5 mi |
32:15 |
7:10 |
 |
| 12/2/2014 |
Run |
Islandia Loop |
Default |
3.0 mi |
21:10 |
7:04 |
|
| 11/25/2014 |
Run |
Islandia Loop |
Tempo |
3.0 mi |
20:55 |
6:59 |
|
| 11/19/2014 |
Run |
Islandia Loop |
Easy |
5.5 mi |
39:45 |
7:14 |
|
| 9/17/2014 |
Run |
Islandia Loop |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 9/15/2014 |
Run |
Islandia Loop |
Easy |
6.0 mi |
42:30 |
7:05 |
|
|