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3/4/2010

30:00

No additional information was recorded for this entry.

  • Exercises

Notes

Cross Train (weights)

Notes: Skull crushers: 42.5 x 10, 45 x 10, 47.5 x 10 (PRs)

BWSMD: 12.5 x 10, 10, 10. 15 x 8, 8, 8. 17.5 x 8, 8, 8. (PR)

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