Run: Tempo Previous Next

11/6/2007

6:10 AM

2 mi

16:35

8:13 mi

Health

211 lb
1350

Weather

50 F

Ratings

9 / 10
8 / 10
  • Map

2-mile loop

Notes

Was going to go 4 easy, but ended up cruising and deciding to throw down a short tempo run instead. Felt good to crank it up a bit, but need to get in a longer easy run tomorrow.

Comments