Run: Easy Previous Next

12/2/2007

7:15 AM

4 mi

35:03

8:46 mi

Health

209 lb
2647

Ratings

5 / 10
8 / 10

Notes

Easy on the treadmill this AM. Nice to get a 22-mile week with five runs in. Aiming for 5 runs/25 miles next week and to be at 30+ once we hit 2008.

Of course all these plans are contigent upon me not having to shovel the driveway four times a week ... let's hope for a relatively snow-free winter.

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