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Summary
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About Me
Run: Easy
Previous
Next
12/5/2007
Date
6:00 AM
Time
0.5 mi
Distance
4:20
Duration
8:40 mi
Pace
Equipment
ASICS Gel-Cumulus 9 (Gel Cumulus 1)
Health
Weight
209 lb
kilojoules
331
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Treadmill - variable mileage
Notes
Warmup
Comments
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