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Summary
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Run: Race
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12/5/2009
Date
8:00 AM
Time
5 km
Distance
22:50
Duration
7:21 mi
Pace
Equipment
Saucony Progrid Omni 6 Ultimate (1)
Health
Weight
150 lb
kilojoules
1476
VO2max
42.6
Weather
Temperature
66 F
Conditions
Map
Course
Beta 5K - Gleason Park
Comments
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