Terrain: Trail
Notes: Lanes 1-2: 8.0 laps/mi (speed work) Lanes 3-4: 7.5 laps/mi (running) Lanes 5-6: 7.0 laps/mi (walking/jogging) CW: Mon, Wed, Fri, Sun CCW: Tue, Thur, Sat <http://recsports.wisc.edu/facilities/shell/track_court.htm>