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Run: Easy Previous Next

1/13/2007

Date

12:00 PM

Time

3.2 mi

Distance

27:06

Duration

8:25 mi

Pace

Equipment

Saucony Grid Omni 5 Moderate (Achilles)

Health

Weight165 lb

kilojoules1682

Weather

Temperature75 F

Ratings

Effort4 / 10

Quality7 / 10

Map

CourseSERF Track

Notes

~30 laps

CW

Comments