Run: Long Previous Next

10/3/2009

3:00 PM

7.1 mi

1:07:23

9:29 mi

Weather

51 F

Ratings

5 / 10
7 / 10

Notes

Accidently took a left on Marathon instead of S Hill. Ended up being a little longer, and we went to the corner at the very end, making our route even longer.

Light sprinkles at the very end. Shorts and T-Shirt and no problems.

Despite having a sore back yesterday it felt fine today--no problem at all.

Tried inhaling with my mouth and exhaling with through my nose to conserve water. Not sure if it made any difference but it did help me calm down and I did get some water at the back of my throat. Should investigate this in the future.

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