| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2009 |
Run |
(Treadmill) |
Easy |
3.5 mi |
35:00 |
10:00 |
 |
| 1/4/2009 |
Run |
(Treadmill) |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/3/2009 |
Run |
(Treadmill) |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/2/2009 |
Run |
(Treadmill) |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 1/2/2009 |
Run |
(Treadmill) |
Warm Up |
0.2 mi |
|
|
|
|