| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/31/2016 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.2 mi |
32:39 |
10:13 |
 |
| 2/21/2016 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.2 mi |
28:24 |
8:53 |
|
| 4/12/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
31:18 |
9:33 |
|
| 4/17/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
31:53 |
9:44 |
|
| 5/1/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
29:53 |
9:07 |
|
| 5/8/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
30:04 |
9:10 |
|
| 5/10/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
29:30 |
9:00 |
|
| 6/21/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
30:29 |
9:18 |
|
| 6/23/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
30:41 |
9:22 |
|
| 7/26/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
29:45 |
9:05 |
|
| 8/1/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
29:26 |
8:59 |
|
| 8/11/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
29:16 |
8:56 |
|
| 9/13/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
29:16 |
8:56 |
|
| 9/15/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
29:45 |
9:05 |
|
| 9/17/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
29:53 |
9:07 |
|
| 10/9/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
30:40 |
9:21 |
|
| 10/10/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
28:40 |
8:45 |
|
| 10/27/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
30:43 |
9:22 |
|
| 12/11/2015 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
|
|
|
| 2/20/2016 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
30:38 |
9:21 |
|
| 2/27/2016 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
27:57 |
8:32 |
|
| 9/18/2016 |
Run |
Birch: 2 laps 3 mile |
Easy |
3.3 mi |
26:58 |
8:14 |
|
|