Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/7/2009 Run
She: 4 miles via Tokay
Easy 4.1 mi 40:17 9:50
10/14/2009 Run
She: 4 miles via Tokay
Easy 4.1 mi 37:27 9:09
11/20/2009 Run
She: 4 miles via Tokay
Easy 4.1 mi 37:51 9:14
12/1/2009 Run
She: 4 miles via Tokay
Easy 4.1 mi 39:29 9:38
12/3/2009 Run
She: 4 miles via Tokay
Easy 4.1 mi 41:02 10:01
12/8/2009 Run
She: 4 miles via Tokay
Easy 4.1 mi 37:52 9:15
1/7/2010 Run
She: 4 miles via Tokay
Easy 4.1 mi 45:00 10:59
1/16/2010 Run
She: 4 miles via Tokay
Easy 4.1 mi 38:34 9:25
7/6/2010 Run
She: 4 miles via Tokay
Easy 4.1 mi 35:12 8:36
7/31/2010 Run
She: 4 miles via Tokay
Easy 4.1 mi 38:10 9:19
8/5/2010 Run
She: 4 miles via Tokay
Easy 4.1 mi 36:27 8:54
9/5/2010 Run
She: 4 miles via Tokay
Easy 4.1 mi 39:22 9:37
10/24/2010 Run
She: 4 miles via Tokay
Easy 4.1 mi 35:55 8:46
2/5/2011 Run
She: 4 miles via Tokay
Easy 4.1 mi 37:46 9:13
2/13/2011 Run
She: 4 miles via Tokay
Easy 4.1 mi 37:42 9:12
3/16/2011 Run
She: 4 miles via Tokay
Easy 4.1 mi 35:07 8:34
3/19/2011 Run
She: 4 miles via Tokay
Easy 4.1 mi 35:05 8:34
3/31/2011 Run
She: 4 miles via Tokay
Easy 4.1 mi 35:10 8:35