Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/31/2011 Run
She: 3 mile loop
Easy 3.3 mi 28:04 8:34
5/18/2011 Run
She: 3 mile loop
Easy 3.3 mi 27:46 8:28
5/12/2011 Run
She: 3 mile loop
Easy 3.3 mi 26:28 8:05
3/18/2011 Run
She: 3 mile loop
Easy 3.3 mi 26:46 8:10
2/6/2011 Run
She: 3 mile loop
Easy 3.3 mi 29:19 8:57
11/7/2010 Run
She: 3 mile loop
Easy 3.3 mi 27:42 8:27
10/18/2010 Run
She: 3 mile loop
Easy 3.3 mi 27:15 8:19
10/16/2010 Run
She: 3 mile loop
Easy 3.3 mi 28:01 8:33
10/11/2010 Run
She: 3 mile loop
Easy 3.3 mi 29:52 9:07
10/7/2010 Run
She: 3 mile loop
Easy 3.3 mi 29:02 8:52
9/29/2010 Run
She: 3 mile loop
Easy 3.3 mi 30:14 9:14
9/28/2010 Run
She: 3 mile loop
Easy 3.3 mi 31:29 9:36
9/25/2010 Run
She: 3 mile loop
Easy 3.3 mi 27:44 8:28
9/14/2010 Run
She: 3 mile loop
Easy 3.3 mi 27:58 8:32
7/21/2010 Run
She: 3 mile loop
Easy 3.3 mi 28:51 8:48
7/15/2010 Run
She: 3 mile loop
Easy 3.3 mi 28:41 8:45
7/8/2010 Run
She: 3 mile loop
Easy 3.3 mi 27:27 8:23
7/2/2010 Run
She: 3 mile loop
Easy 3.3 mi 29:18 8:56
7/1/2010 Run
She: 3 mile loop
Easy 3.3 mi 27:36 8:25
6/20/2010 Run
She: 3 mile loop
Easy 3.3 mi 29:10 8:54
6/13/2010 Run
She: 3 mile loop
Easy 3.3 mi 29:29 9:00
6/9/2010 Run
She: 3 mile loop
Easy 3.3 mi 28:18 8:38
6/7/2010 Run
She: 3 mile loop
Easy 3.3 mi 29:30 9:00
5/31/2010 Run
She: 3 mile loop
Easy 3.3 mi 28:09 8:35
5/30/2010 Run
She: 3 mile loop
Easy 3.3 mi 29:13 8:55
5/25/2010 Run
She: 3 mile loop
Easy 3.3 mi 30:18 9:15
4/8/2010 Run
She: 3 mile loop
Easy 3.3 mi 28:46 8:47
2/7/2010 Run
She: 3 mile loop
Easy 3.3 mi 30:15 9:14
2/6/2010 Run
She: 3 mile loop
Easy 3.3 mi 28:59 8:51
11/27/2009 Run
She: 3 mile loop
Easy 3.3 mi 32:49 10:01
11/17/2009 Run
She: 3 mile loop
Easy 3.3 mi 27:00 8:14
11/12/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:27 8:41
11/11/2009 Run
She: 3 mile loop
Easy 6.2 mi 55:16 8:55
11/10/2009 Run
She: 3 mile loop
Easy 3.3 mi 29:12 8:55
11/6/2009 Run
She: 3 mile loop
Easy 3.3 mi 29:18 8:56
11/3/2009 Run
She: 3 mile loop
Easy 3.3 mi 31:34 9:38
10/30/2009 Run
She: 3 mile loop
Easy 3.3 mi 30:59 9:27
10/27/2009 Run
She: 3 mile loop
Easy 3.3 mi 30:38 9:21
10/23/2009 Run
She: 3 mile loop
Easy 3.3 mi 30:00 9:09
10/20/2009 Run
She: 3 mile loop
Easy 3.3 mi 31:04 9:29
10/15/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:51 8:48
10/13/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:56 8:50
10/8/2009 Run
She: 3 mile loop
Easy 3.3 mi 31:27 9:36
10/1/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:52 8:49
9/30/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:08 8:35
9/29/2009 Run
She: 3 mile loop
Easy 3.3 mi 31:09 9:30
9/25/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:27 8:41
9/24/2009 Run
She: 3 mile loop
Easy 3.3 mi 27:38 8:26
9/22/2009 Run
She: 3 mile loop
Easy 3.3 mi 30:42 9:22
9/20/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:39 8:45
9/9/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:07 8:35
9/3/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:56 8:50
9/1/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:37 8:44
8/24/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:45 8:46
8/19/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:23 8:40
8/17/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:27 8:41
8/11/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:40 8:45
8/8/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:48 8:47
8/7/2009 Run
She: 3 mile loop
Easy 3.3 mi 27:47 8:29
8/2/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:23 8:40
7/30/2009 Run
She: 3 mile loop
Easy 3.3 mi 27:59 8:32
7/11/2009 Run
She: 3 mile loop
Easy 3.4 mi 30:25 9:00
7/8/2009 Run
She: 3 mile loop
Easy 3.3 mi 29:39 9:03
7/6/2009 Run
She: 3 mile loop
Easy 3.3 mi 29:05 8:53
6/27/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:49 8:48
6/26/2009 Run
She: 3 mile loop
Easy 3.3 mi 29:29 9:00
6/22/2009 Run
She: 3 mile loop
Easy 3.3 mi    
6/15/2009 Run
She: 3 mile loop
Easy 3.3 mi 27:15 8:19
6/14/2009 Run
She: 3 mile loop
Easy 3.3 mi 27:32 8:24
6/7/2009 Run
She: 3 mile loop
Easy 3.3 mi 28:44 8:46
6/3/2009 Run
She: 3 mile loop
Easy 3.3 mi 26:33 8:06
5/20/2009 Run
She: 3 mile loop
Easy 3.3 mi 31:16 9:32
5/16/2009 Run
She: 3 mile loop
Easy 3.3 mi 26:02 7:57
5/11/2009 Run
She: 3 mile loop
Easy 3.3 mi 26:19 8:02
5/10/2009 Run
She: 3 mile loop
Easy 3.3 mi 26:00 7:56
5/4/2009 Run
She: 3 mile loop
Easy 3.3 mi 27:35 8:25
5/3/2009 Run
She: 3 mile loop
Easy 3.3 mi 26:07 7:58
4/29/2009 Run
She: 3 mile loop
Easy 3.3 mi 27:53 8:31