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Walk/Run: Week 6 C25K Previous Next

11/13/2010

Date

9:05 AM

Time

1.8 mi

Distance

30:37.18

Duration

3.49 mi / hr

Speed

Equipment

Beast (Blue/Silver)

Health

Weight301 lb

Avg HR160 bpm

Max HR180 bpm

kilojoules0

Weather

Temperature60 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseRiver Bend Red trail flat

Comments