Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
8/13/2023 Walk   Default 5.7 km 1:16:50 13:32
6/5/2022 Walk   Default 10.2 km 3:13:32 19:05
5/19/2022 Walk   Default 5.0 km 1:00:48 12:07
4/2/2022 Walk   Default 6.1 km 1:32:58 15:19
1/15/2022 Walk   Default 8.5 km 1:55:36 13:36
1/2/2022 Walk   Default 9.8 km 2:53:51 17:46
10/11/2021 Walk   Default 3.1 km 1:04:15 20:48
10/11/2021 Walk   Default 2.4 km 1:02:54 26:33
5/16/2021 Walk   Default 8.2 km 2:56:52 21:36
5/2/2021 Walk   Default 6.1 km 2:01:21 19:52
4/3/2021 Walk   Default 13.9 km 4:09:29 18:00
11/28/2020 Walk   Default 2.6 km 1:13:57 28:01
6/19/2020 Walk   Default 6.1 km 2:44:19 26:57
6/7/2020 Walk   Default 5.0 km 1:25:52 17:15
5/30/2020 Walk   Default 6.1 km 2:11:26 21:35
5/19/2020 Walk   Default 5.6 km 1:00:01 10:39
5/16/2020 Walk   Default 5.1 km 51:19 10:10
5/13/2020 Walk   Default 5.0 km 55:55 11:16
5/11/2020 Walk   Default 5.2 km 58:14 11:11
5/8/2020 Walk   Default 2.4 km 52:19 21:59
5/8/2020 Walk   Default 3.4 km 33:32 9:54
5/4/2020 Walk   Default 5.4 km 58:47 10:49
4/28/2020 Walk   Default 4.1 km 59:45 14:37
4/27/2020 Walk   Default 2.7 km 56:03 20:28
4/26/2020 Walk   Default 3.4 km 1:01:36 18:17
1/8/2019 Walk   Default 2.5 km 28:01 11:27
10/20/2018 Walk   Default 5.1 km 1:03:55 12:40
4/27/2012 Squash   Partida   30:00  
1/21/2012 Squash   Partida   40:00  
1/6/2024 Run   Default 7.8 km 56:07 7:13
11/14/2023 Run   Default 5.8 km 38:00 6:32
9/8/2023 Run   Default 8.5 km 52:43 6:13
8/16/2023 Run   Default 5.0 km 32:21 6:26
8/12/2023 Run   Default 6.0 km 39:11 6:30
6/11/2023 Run   Default 8.6 km 53:49 6:17
6/4/2023 Run   Default 8.5 km 52:12 6:09
6/3/2023 Run   Default 5.0 km 29:20 5:50
5/9/2023 Run   Default 8.5 km 49:35 5:50
5/7/2023 Run   Default 10.0 km 1:01:43 6:09
4/17/2023 Run   Default 8.0 km 48:00 5:59
1/22/2023 Run   Default 6.0 km 35:20 5:53
1/18/2023 Run   Default 8.3 km 52:50 6:23
1/15/2023 Run   Easy 10.0 km 1:01:53 6:11
9/18/2022 Run   Default 11.0 km 1:07:25 6:07
9/17/2022 Run   Default 7.2 km 45:37 6:20
9/8/2022 Run   Default 10.1 km 1:01:21 6:05
9/7/2022 Run   Easy 8.7 km 49:09 5:40
9/1/2022 Run   Default 8.6 km 52:34 6:06
8/31/2022 Run   Easy 9.2 km 54:18 5:57
8/29/2022 Run   Default 8.0 km 47:11 5:53
8/28/2022 Run   Easy 10.1 km 59:09 5:54
8/26/2022 Run   Default 9.1 km 56:21 6:14
8/24/2022 Run   Default 9.5 km 1:01:03 6:28
8/22/2022 Run   Default 8.7 km 56:43 6:33
8/18/2022 Run   Default 8.6 km 56:33 6:36
6/14/2022 Run   Default 7.1 km 43:17 6:08
6/3/2022 Run   Default 7.1 km 40:54 5:48
6/1/2022 Run   Default 10.1 km 58:58 5:52
5/18/2022 Run   Easy 8.6 km 51:13 5:59
4/18/2022 Run   Default 5.0 km 29:32 5:54
4/4/2022 Run   Easy 6.2 km 39:42 6:27
1/3/2022 Run   Easy 4.1 km 25:56 6:17
12/16/2021 Run   Default 6.0 km 37:10 6:10
11/1/2021 Run   Easy 5.2 km 31:54 6:11
10/6/2021 Run   Easy 5.8 km 34:58 6:04
10/3/2021 Run   Warm up 0.9 km 6:57 7:24
10/3/2021 Run
15K do Atlántico
Race 15.1 km 1:25:58 5:42
9/28/2021 Run   Easy 6.1 km 35:45 5:53
9/26/2021 Run   Long 10.1 km 1:01:52 6:09
9/18/2021 Run   Easy 8.5 km 53:56 6:21
8/29/2021 Run   Warm up 5.3 km 33:06 6:17
7/27/2021 Run   Easy 8.5 km 56:40 6:40
7/20/2021 Run   Easy 9.0 km 53:07 5:54
7/18/2021 Run   Long 12.1 km 1:12:20 6:01
7/17/2021 Run   Easy 6.0 km 36:03 5:59
7/13/2021 Run   Fartlek 7.1 km 40:28 5:44
7/11/2021 Run   Long 6.2 km 42:44 6:51
7/9/2021 Run   Easy 7.1 km 39:28 5:34
7/7/2021 Run   Fartlek 10.4 km 1:01:43 5:57
7/5/2021 Run   Easy 6.0 km 34:36 5:45
7/4/2021 Run   Long 10.2 km 1:00:01 5:55
7/3/2021 Run   Easy 7.3 km 42:10 5:49
6/30/2021 Run   Fartlek 7.1 km 43:11 6:04
6/28/2021 Run   Easy 6.1 km 35:29 5:52
6/25/2021 Run   Easy 7.2 km 45:57 6:22
6/22/2021 Run   Easy 5.4 km 32:14 5:59
6/1/2021 Run   Easy 6.0 km 37:45 6:16
5/3/2021 Run   Default 6.8 km 41:01 6:05
4/1/2021 Run   Default 5.4 km 32:39 6:02
2/19/2021 Run   Default 8.1 km 47:26 5:51
2/14/2021 Run   Default 2.5 km 53:05 21:35
2/13/2021 Run   Default 5.1 km 30:50 6:01
11/9/2020 Run   Easy 7.1 km 40:19 5:40
11/2/2020 Run   Default 5.9 km 35:11 6:01
10/31/2020 Run   Easy 5.3 km 32:22 6:06
10/7/2020 Run   Easy 5.4 km 34:32 6:24
9/26/2020 Run   Easy 10.8 km 1:01:14 5:40
9/16/2020 Run   Easy 10.1 km 58:37 5:49
8/13/2020 Run   Default 5.8 km 32:01 5:32
7/5/2020 Run   Long 11.4 km 1:11:38 6:19