Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
3/28/2021 Hiking   Default 7.9 km 2:33:39 19:22
3/29/2021 Hiking   Default 12.5 km 5:05:55 24:28
3/30/2021 Hiking   Default 5.0 km 2:25:59 29:05
7/3/2021 Hiking   Default 3.9 km 1:30:56 23:19
7/4/2021 Hiking   Default 2.5 km 56:58 23:10
7/8/2021 Hiking   Default 3.9 km 42:55 11:04
7/9/2021 Hiking   Default 4.2 km 49:28 11:45
10/10/2021 Hiking   Default 10.2 km 3:28:38 20:34
10/10/2021 Hiking   Default 1.5 km 31:06 20:20
10/17/2021 Hiking   Default 7.9 km 2:57:48 22:27
3/19/2022 Hiking   Default 5.3 km 1:49:49 20:46
3/27/2022 Hiking   Default 10.1 km 3:13:57 19:09
4/14/2022 Hiking   Default 12.1 km 3:31:46 17:31
4/16/2022 Hiking
Ruta de las Xanas
 Default 10.7 km 3:35:37 20:13
6/18/2022 Hiking   Default 5.0 km 2:07:35 25:25
7/18/2022 Hiking   Default 2.7 km 1:02:35 23:06
11/6/2018 Indoor bike   Default 12.7 km 25:00 1:59
11/20/2018 Indoor bike   Default 13.0 km 26:06 2:01
12/27/2018 Indoor bike   Default 19.9 km 40:02 2:02
1/18/2019 Indoor bike   Default 15.7 km 32:59 2:07
1/18/2019 Indoor bike   Default 15.7 km 35:12 2:15
9/23/2019 Indoor bike   Default   21:10  
1/29/2021 Indoor bike   Default   45:49  
1/30/2021 Indoor bike   Default   1:06:51  
1/31/2021 Indoor bike   Default   1:18:35  
2/1/2021 Indoor bike   Default   1:03:48  
2/2/2021 Indoor bike   Default   1:17:28  
2/3/2021 Indoor bike   Default   1:00:35  
2/4/2021 Indoor bike   Default   1:49  
2/4/2021 Indoor bike   Default   1:12:06  
2/5/2021 Indoor bike   Default   54:21  
2/5/2021 Indoor bike   Default   1:22:27  
2/20/2021 Indoor bike   Default   39:14  
7/8/2021 Indoor bike   Default   25:34  
2/6/2023 Indoor bike   Default 1.7 km 50:03 30:21
2/19/2023 Indoor bike   Default 11.6 km 3:18:12 17:04
3/19/2023 Indoor bike   Default 7.6 km 3:19:45 26:15
4/6/2023 Indoor bike   Default 8.3 km 3:58:53 28:47
4/7/2023 Indoor bike   Default 23.3 km 5:16:31 13:37
4/8/2023 Indoor bike   Default 13.7 km 3:51:28 16:55
7/16/2023 Indoor bike   Default 9.2 km 5:38:22 36:57
7/21/2023 Indoor bike   Default   5:34  
7/23/2023 Indoor bike   Default   5:34  
7/25/2023 Indoor bike   Default 1.6 km 36:09 22:44
7/29/2023 Indoor bike   Default 2.5 km 1:07:06 26:32
1/11/2011 Run   Default 3.0 km 19:23 6:28
1/14/2011 Run   Default 4.0 km 33:34 8:24
1/15/2011 Run   Default 5.0 km 34:46 6:58
1/17/2011 Run   Default 8.0 km 58:56 7:22
1/18/2011 Run   Default 5.0 km 33:57 6:48
1/19/2011 Run   Default 6.0 km 44:43 7:28
1/23/2011 Run   Default 6.0 km 39:45 6:38
1/24/2011 Run   Default 8.0 km 52:41 6:36
1/27/2011 Run   Default 5.0 km 28:59 5:48
1/30/2011 Run   Default 6.0 km 44:12 7:22
1/31/2011 Run   Default 8.0 km 54:48 6:51
2/2/2011 Run   Default 7.0 km 41:38 5:57
2/6/2011 Run   Default 10.0 km 57:32 5:46
2/13/2011 Run   Default 8.0 km 45:26 5:41
2/14/2011 Run   Default 5.0 km 30:24 6:05
2/16/2011 Run   Default 10.0 km 58:35 5:52
2/20/2011 Run   Default 12.0 km 1:15:03 6:16
2/20/2011 Run   Default 10.0 km 59:42 5:59
2/27/2011 Run
Interruning Porriño
 Race 10.0 km 49:54 5:00
3/2/2011 Run   Default 5.0 km 36:02 7:13
3/3/2011 Run   Default 8.2 km 47:31 5:50
3/5/2011 Run   Default 10.7 km 1:07:40 6:20
3/6/2011 Run   Default 14.0 km 1:19:46 5:42
3/9/2011 Run   Default 7.0 km 45:42 6:32
3/10/2011 Run   Default 12.0 km 1:07:50 5:40
3/10/2011 Run   Default 5.2 km 36:53 7:06
3/13/2011 Run   Default 18.0 km 1:44:43 5:50
3/17/2011 Run   Default 10.2 km 57:43 5:40
3/19/2011 Run   Default 10.0 km 53:15 5:20
3/20/2011 Run   Default 16.2 km 1:39:41 6:10
3/23/2011 Run   Default 5.0 km 25:25 5:05
3/24/2011 Run   Default 4.0 km 26:30 6:38
3/26/2011 Run   Default 10.0 km 54:36 5:28
3/27/2011 Run
10 km Cidade Universitaria
 Race 10.0 km 47:32 4:46
3/31/2011 Run   Default 12.0 km 1:07:08 5:36
4/3/2011 Run   Default 17.4 km 1:39:10 5:42
4/5/2011 Run   Default 8.2 km 49:53 6:05
4/7/2011 Run   Default 5.8 km 31:29 5:26
4/8/2011 Run   Default 3.0 km    
4/10/2011 Run
MM Vig-Bay
 Race 21.1 km 1:44:28 4:58
4/27/2011 Run   Default 4.0 km    
4/28/2011 Run   Default 6.0 km 44:23 7:24
5/2/2011 Run   Default 5.0 km 27:42 5:33
5/5/2011 Run   Default 4.6 km 25:08 5:28
5/10/2011 Run   Default 8.0 km 43:04 5:23
5/15/2011 Run   Default 6.0 km 28:47 4:48
5/17/2011 Run
Carreira Popular Vila de Redondela
 Race 5.8 km 26:35 4:35
5/23/2011 Run   Default 10.0 km 49:42 4:59
5/25/2011 Run   Default 6.0 km 29:59 5:00
5/27/2011 Run   Default 6.0 km 44:35 7:26
5/29/2011 Run
Memorial Manuel Barros
 Race 10.0 km 50:06 5:01
6/1/2011 Run   Default 8.0 km 41:25 5:11
6/5/2011 Run   Default 10.0 km 47:47 4:47
6/6/2011 Run   Default 10.0 km 1:00:33 6:04
6/27/2011 Run   Default 6.0 km 34:46 5:48
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