Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/27/2011 Swim   Free Style 0.8 km 22:00 29:20
1/18/2012 Swim   Free Style 1000.0 m 28:00 28:00
1/25/2012 Swim   Free Style 1200.0 m 33:00 27:30
2/8/2012 Swim   Free Style 1500.0 m 43:00 28:40
3/12/2012 Swim   Free Style 750.0 m 22:00 29:20
9/10/2012 Swim   Free Style 550.0 m 20:00 36:22
9/12/2012 Swim   Free Style 1250.0 m 32:00 25:36
7/21/2019 Swim   Free Style 0.3 km 5:53 17:19
12/30/2013 Weights          
7/9/2011 Bike   Default 17.5 km 1:34:25 5:25
7/30/2011 Bike   Default 27.8 km 2:58:05 6:25
8/7/2011 Bike   Default 24.4 km 2:45:00 6:46
7/17/2012 Bike   Default 17.3 km 59:44 3:28
7/17/2012 Bike   Default 5.6 km 22:30 4:04
8/2/2019 Bike   Default 7.4 km 56:55 7:40
8/5/2019 Bike   Default 5.3 km 44:14 8:20
8/5/2019 Bike   Default 6.1 km 1:05:42 10:47
6/12/2020 Bike   Default 8.4 km 29:37 3:33
6/14/2020 Bike   Default 17.9 km 57:27 3:14
6/16/2020 Bike   Default 25.4 km 1:14:48 2:57
6/20/2020 Bike   Default 10.2 km 1:36:31 9:27
6/21/2020 Bike   Long 49.2 km 2:19:47 2:51
6/24/2020 Bike   Long 41.3 km 1:55:12 2:48
6/28/2020 Bike   Default 11.2 km 1:19:45 7:09
6/28/2020 Bike   Easy 41.4 km 2:23:58 3:29
6/30/2020 Bike   Default 23.3 km 1:08:35 2:57
7/2/2020 Bike   Default 29.8 km 1:46:36 3:35
7/7/2020 Bike   Default 5.1 km 20:05 3:55
7/11/2020 Bike   Default 15.2 km 1:45:28 6:58
7/15/2020 Bike   Default 64.4 km 2:49:08 2:38
7/18/2020 Bike   Default 10.8 km 1:19:07 7:18
7/19/2020 Bike   Default 50.4 km 2:04:59 2:29
7/22/2020 Bike   Default 26.9 km 1:09:50 2:36
7/26/2020 Bike   Default 52.1 km 2:42:04 3:07
7/28/2020 Bike   Default 34.7 km 2:50:24 4:55
7/29/2020 Bike   Default 45.8 km 2:35:40 3:25
7/30/2020 Bike   Default 44.8 km 2:37:02 3:31
8/1/2020 Bike   Default 65.9 km 3:35:18 3:16
8/3/2020 Bike   Default 4.1 km 28:32 7:03
8/6/2020 Bike   Default 5.7 km 19:46 3:28
8/8/2020 Bike   Default 49.3 km 2:15:29 2:45
8/9/2020 Bike   Default 43.5 km 2:16:31 3:09
8/19/2020 Bike   Default 7.8 km 30:13 3:53
8/19/2020 Bike   Default 10.2 km 55:02 5:23
8/22/2020 Bike   Default 54.7 km 2:25:11 2:40
8/24/2020 Bike   Default 118.0 km 5:03:14 2:35
8/30/2020 Bike   Default 59.6 km 2:25:50 2:27
9/5/2020 Bike   Default 53.8 km 2:28:20 2:46
9/9/2020 Bike   Default 53.8 km 2:15:45 2:32
9/13/2020 Bike   Default 76.2 km 3:31:47 2:47
9/21/2020 Bike   Default 53.0 km 2:21:24 2:40
9/27/2020 Bike   Default 66.9 km 2:30:42 2:16
10/18/2020 Bike   Default 49.0 km 2:04:10 2:33
11/7/2020 Bike   Default 45.9 km 2:07:43 2:47
11/14/2020 Bike   Default 14.8 km 1:37:17 6:34
11/15/2020 Bike   Default 31.8 km 1:46:11 3:21
11/21/2020 Bike   Default 15.8 km 1:50:33 7:00
11/22/2020 Bike   Default 83.2 km 4:10:07 3:01
1/10/2021 Bike   Default 56.5 km 2:35:17 2:45
1/17/2021 Bike   Default 34.8 km 1:49:02 3:09
2/7/2021 Bike   Default 28.9 km 1:30:25 3:08
2/8/2021 Bike   Default   48:44  
2/11/2021 Bike   Default   1:32:13  
2/14/2021 Bike   Default 21.4 km 1:00:45 2:51
2/21/2021 Bike   Default 40.9 km 1:46:58 2:37
2/27/2021 Bike   Default 44.3 km 2:32:03 3:26
4/18/2021 Bike   Default 27.4 km 2:31:41 5:33
5/9/2021 Bike   Default 49.1 km 2:20:54 2:53
5/19/2021 Bike   Default 24.1 km 1:04:58 2:42
6/1/2021 Bike   Default 6.3 km 20:45 3:19
6/1/2021 Bike   Default 7.1 km 24:50 3:30
6/6/2021 Bike   Default 50.1 km 2:07:57 2:34
6/13/2021 Bike   Default 69.1 km 3:05:19 2:41
6/27/2021 Bike   Default 50.3 km 2:10:32 2:36
6/30/2021 Bike   Default 5.9 km 22:34 3:52
6/30/2021 Bike   Default 6.6 km 21:08 3:13
7/24/2021 Bike   Default 30.3 km 1:56:43 3:52
7/28/2021 Bike   Default 27.6 km 1:54:45 4:10
8/21/2021 Bike   Default 29.8 km 2:23:51 4:50
9/11/2021 Bike   Default 40.7 km 3:25:47 5:04
1/23/2022 Bike   Default 19.5 km 2:03:16 6:20
1/29/2022 Bike   Default 6.6 km 51:38 7:50
2/6/2022 Bike   Default 47.5 km 2:15:31 2:52
4/15/2022 Bike   Default 25.7 km 3:30:16 8:11
4/26/2022 Bike   Default 20.4 km 56:48 2:48
8/17/2022 Bike   Default 32.1 km 1:46:44 3:20
7/23/2023 Bike   Default 2.7 km 13:45 5:03
7/23/2023 Bike   Default 1.4 km 6:50 5:02
7/27/2023 Bike   Default 5.3 km 25:55 4:52
1/3/2013 Gym   Default   45:00  
9/23/2019 Gym   Elliptic   29:54  
7/3/2011 Hiking   Default 25.1 km 5:51:05 14:01
1/28/2012 Hiking
Lagares bajo
Default 7.0 km 1:28:00 12:35
1/16/2021 Hiking   Default 4.2 km 2:31:55 36:16
2/6/2021 Hiking   Default 8.3 km 3:15:33 23:36
2/14/2021 Hiking   Default 5.7 km 2:24:58 25:18
2/28/2021 Hiking   Default 13.2 km 5:37:17 25:30
3/6/2021 Hiking   Default 6.6 km 1:55:08 17:26
3/14/2021 Hiking   Default 11.0 km 5:08:43 28:01
3/27/2021 Hiking   Default 14.9 km 6:18:27 25:21