3/26/2011
400 m
0:55.60
3:44 mi
Brooks Adrenaline GTS 9_Wht/Blue/Sliver
4x400 split.. I'm pretty pleased with this, I'm finally about where I was in HS or better with every single distance from the 400 up to the 8k. It definately helped having run the 800 before because I was properly warmed up for this race.