Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing GDMcConnell's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Hill
Previous
Next
11/30/2009
Date
7500 m
Distance
38:57
Duration
8:22 mi
Pace
Equipment
Brooks Adrenaline GTS 9_Wht/Blue/Sliver
Health
Weight
148 lb
kilojoules
2184
Map
Course
Hills
Notes
Usual 8xHill @ 1:40ish
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help