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9/12/2009

1:00 PM

8 km

30:57

6:14 mi

Health

148 lb
2329
53.3

Weather

73 F

Ratings

6 / 10
7 / 10
  • Map

Notes

Not to bad for a season opener, legs didn't have the flat land speed that I needed them to. Also pacing was a bit of an issue 5:49 1st mile, 11:52 2nd mile then downhill from there. Probably would have been able to do close to 30 flat or under if I hadn't done the Presidential Traverse.

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