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3/19/2011

8:00 AM

6.4 mi

43:29

6:48 mi

Health

145 lb
2943

Weather

40 F

Ratings

5 / 10
10 / 10
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Notes

Short Armory plus a barefoot mile on the track after. Felt great, Josh, Dom, and I ran the short armory portion in 35:13 including an easy first and last mile.

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