| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2009 |
Run |
Trails |
Long |
10.0 mi |
1:18:09 |
7:49 |
 |
| 6/30/2009 |
Run |
Trails |
Easy |
4.0 mi |
31:44 |
7:56 |
|
| 6/22/2009 |
Run |
Trails |
Easy |
5.0 mi |
34:12 |
6:51 |
|
| 6/21/2009 |
Run |
Trails |
Easy |
4.0 mi |
27:47 |
6:57 |
|
| 6/1/2009 |
Run |
Trails |
Easy |
6.0 mi |
45:35 |
7:36 |
|
| 5/28/2009 |
Run |
Trails |
Easy |
8.0 mi |
1:02:15 |
7:47 |
|
|