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Run: Easy Previous Next

4/27/2024

Date

8:41 AM

Time

4.5 mi

Distance

40:59.76

Duration

9:07 mi

Pace

Equipment

ASICS Gel-NIMBUS 024 (03022024)

Health

Weight139 lb

Avg HR145 bpm

Max HR160 bpm

Rest HR60 bpm

kilojoules1981

Weather

Temperature66 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseBack Home-Miles out and back

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