| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2014 |
Run |
Michael Tire-Mulberry-College |
Easy |
5.1 mi |
53:10 |
10:26 |
 |
| 5/6/2014 |
Run |
Planet Fitness Basic Loop # 1 |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 5/4/2014 |
Run |
PF-City Hall-Bypass |
Easy |
5.2 mi |
57:00 |
10:57 |
|
| 5/3/2014 |
Run |
Freeman Lake w/Helm Trail from Roses |
Easy |
6.0 mi |
1:03:27 |
10:35 |
|
| 5/1/2014 |
Run |
treadmill-Planet Fitness |
Easy |
6.0 mi |
54:54 |
9:09 |
|
| 4/29/2014 |
Run |
treadmill-Planet Fitness |
Easy |
6.0 mi |
55:03 |
9:11 |
|
| 4/27/2014 |
Run |
treadmill-Planet Fitness |
Easy |
6.9 mi |
1:00:00 |
8:41 |
|
| 4/26/2014 |
Run |
treadmill-Planet Fitness |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 4/22/2014 |
Run |
Upper Freeman Lake Square loop |
Easy |
4.7 mi |
46:06 |
9:54 |
|
| 4/20/2014 |
Run |
UFL Trail to Lakeview back Dixie |
Easy |
4.2 mi |
43:00 |
10:13 |
|
| 4/17/2014 |
Run |
4 seasons rainbow-raintree |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 4/14/2014 |
Run |
4 seasons rainbow-raintree |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 3/11/2014 |
Run |
Planet Fit-French-Main |
Easy |
5.3 mi |
51:00 |
9:41 |
|
| 3/1/2014 |
Run |
Planet Fit-French-Main |
Easy |
7.0 mi |
1:06:36 |
9:31 |
|
| 2/25/2014 |
Run |
treadmill-Planet Fitness |
Easy |
5.3 mi |
46:06 |
8:47 |
|
| 2/24/2014 |
Run |
Planet Fitness - Tracks and Back |
Easy |
4.9 mi |
45:14 |
9:19 |
|
| 2/6/2014 |
Run |
treadmill-Planet Fitness |
Easy |
6.0 mi |
52:42 |
8:47 |
|
| 1/30/2014 |
Run |
treadmill-Planet Fitness |
Easy |
6.0 mi |
52:27 |
8:45 |
|
| 1/28/2014 |
Run |
treadmill-Planet Fitness |
Easy |
5.6 mi |
49:00 |
8:50 |
|
| 1/27/2014 |
Run |
treadmill-Planet Fitness |
Easy |
5.8 mi |
49:48 |
8:40 |
|
| 1/25/2014 |
Run |
treadmill-Planet Fitness |
Easy |
5.0 mi |
43:09 |
8:38 |
|
| 1/21/2014 |
Run |
treadmill-Planet Fitness |
Easy |
5.0 mi |
42:36 |
8:32 |
|
| 1/20/2014 |
Run |
Planet Fitness - Tracks and Back |
Easy |
5.2 mi |
47:54 |
9:15 |
|
| 1/16/2014 |
Run |
treadmill-Planet Fitness |
Easy |
5.0 mi |
42:26 |
8:30 |
|
| 1/14/2014 |
Run |
Treadmill - Anytime Fitness |
Easy |
4.2 mi |
36:40 |
8:41 |
|
| 12/19/2013 |
Run |
Upper Freeman Lake Anytime Fit loop |
Easy |
8.0 mi |
1:17:27 |
9:38 |
|
| 12/12/2013 |
Run |
Treadmill - Anytime Fitness |
Easy |
5.7 mi |
49:48 |
8:45 |
|
| 12/10/2013 |
Run |
Treadmill - Anytime Fitness |
Easy |
5.6 mi |
49:09 |
8:47 |
|
| 12/4/2013 |
Run |
Planet Fit - Downtown and back to Target |
Easy |
5.4 mi |
52:06 |
9:44 |
|
| 12/3/2013 |
Run |
Planet Fit - Downtown and back to Target |
Easy |
7.6 mi |
1:12:15 |
9:29 |
|
| 12/2/2013 |
Run |
Upper Freeman Lake Anytime Fit loop |
Easy |
7.5 mi |
1:10:32 |
9:23 |
|
| 12/1/2013 |
Run |
Upper Freeman Lake Anytime Fit loop |
Easy |
7.5 mi |
1:10:00 |
9:19 |
|
| 11/27/2013 |
Run |
Treadmill - Anytime Fitness |
Easy |
6.0 mi |
52:30 |
8:45 |
|
| 11/25/2013 |
Run |
Treadmill - Anytime Fitness |
Easy |
5.8 mi |
50:32 |
8:48 |
|
| 11/24/2013 |
Run |
Treadmill - Anytime Fitness |
Easy |
6.3 mi |
55:03 |
8:49 |
|
| 11/19/2013 |
Run |
Treadmill - Anytime Fitness |
Easy |
5.5 mi |
48:12 |
8:46 |
|
| 11/16/2013 |
Run |
Treadmill - Anytime Fitness |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 11/12/2013 |
Run |
Treadmill - Anytime Fitness |
Easy |
5.6 mi |
48:32 |
8:40 |
|
| 11/11/2013 |
Run |
Treadmill - Anytime Fitness |
Easy |
5.7 mi |
49:00 |
8:41 |
|
| 11/7/2013 |
Run |
Treadmill - Anytime Fitness |
Easy |
5.5 mi |
47:30 |
8:39 |
|
| 11/5/2013 |
Run |
Treadmill - Anytime Fitness |
Easy |
5.5 mi |
47:45 |
8:41 |
|
| 11/2/2013 |
Run |
House to Tires Plus |
Easy |
5.0 mi |
45:55 |
9:10 |
|
| 10/29/2013 |
Run |
UFL to Tracks and back |
Easy |
5.8 mi |
52:48 |
9:07 |
|
| 10/21/2013 |
Run |
4 seasons rainbow-raintree |
Easy |
6.0 mi |
54:14 |
9:05 |
|
| 10/17/2013 |
Run |
UFL to Tracks and back |
Easy |
5.8 mi |
52:18 |
9:02 |
|
| 10/14/2013 |
Run |
UFL to Tracks and back |
Easy |
5.8 mi |
52:36 |
9:05 |
|
| 10/13/2013 |
Run |
Planet Fitness Basic Loop # 1 |
Easy |
5.6 mi |
51:18 |
9:13 |
|
| 10/10/2013 |
Run |
House-NGR-ByPass around and back |
Easy |
5.0 mi |
48:54 |
9:45 |
|
| 10/8/2013 |
Run |
Planet Fitness Basic Loop # 1 |
Easy |
5.6 mi |
49:49 |
8:57 |
|
| 10/3/2013 |
Run |
Planet Fitness Basic Loop # 1 |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 10/1/2013 |
Run |
4 seasons rainbow-raintree |
Easy |
5.1 mi |
48:46 |
9:36 |
|
| 9/30/2013 |
Run |
Planet Fitness Basic Loop # 1 |
Easy |
5.1 mi |
47:49 |
9:25 |
|
| 9/26/2013 |
Run |
Planet Fitness Basic Loop # 1 |
Easy |
5.1 mi |
45:39 |
9:01 |
|
| 9/23/2013 |
Run |
4 seasons rainbow-raintree |
Easy |
5.1 mi |
45:28 |
8:59 |
|
| 9/21/2013 |
Run |
4 seasons rainbow-raintree |
Easy |
4.9 mi |
44:05 |
9:00 |
|
| 9/19/2013 |
Run |
FCB-Miscellaneous |
Easy |
4.6 mi |
42:45 |
9:18 |
|
| 9/17/2013 |
Run |
FCB-Miscellaneous |
Easy |
4.5 mi |
40:39 |
9:02 |
|
| 9/16/2013 |
Run |
Planet Fitness Basic Loop # 1 |
Easy |
4.4 mi |
40:01 |
9:01 |
|
| 9/3/2013 |
Run |
Upper Freeman Lake Anytime Fit loop |
Easy |
7.5 mi |
1:10:34 |
9:25 |
|
| 8/30/2013 |
Run |
Upper Freeman Lake Anytime Fit loop |
Easy |
7.5 mi |
1:11:45 |
9:34 |
|
| 8/27/2013 |
Run |
4 Seasons-Monterey Misc |
Easy |
4.1 mi |
39:18 |
9:36 |
|
| 8/26/2013 |
Run |
Upper Freeman Lake Anytime Fit loop |
Easy |
7.5 mi |
1:08:38 |
9:10 |
|
| 8/23/2013 |
Run |
Upper Freeman Lake Anytime Fit loop |
Easy |
7.5 mi |
1:08:12 |
9:06 |
|
| 8/20/2013 |
Run |
Grace Heartland One |
Easy |
7.2 mi |
1:07:57 |
9:27 |
|
| 8/19/2013 |
Run |
PF-NGR-ByPass |
Easy |
7.7 mi |
1:09:48 |
9:04 |
|
| 8/15/2013 |
Run |
PF-Miles-Mulberry-College/college-Westport Rd -HMH |
Easy |
7.6 mi |
1:08:00 |
8:55 |
|
| 8/13/2013 |
Run |
PF-Miles-Mulberry-College/college-Westport Rd -HMH |
Easy |
7.3 mi |
1:06:36 |
9:07 |
|
| 8/12/2013 |
Run |
PF-Miles-Cop Shop-through College and back Bypass |
Easy |
7.2 mi |
1:06:36 |
9:15 |
|
| 8/9/2013 |
Run |
Grace Heartland One |
Easy |
6.6 mi |
1:01:45 |
9:22 |
|
| 8/6/2013 |
Run |
Grace Heartland One |
Easy |
6.1 mi |
59:00 |
9:41 |
|
| 8/5/2013 |
Run |
Grace Heartland One |
Easy |
6.7 mi |
58:54 |
8:48 |
|
| 8/3/2013 |
Run |
PF-MIles-EHS-Dixie |
Easy |
6.0 mi |
55:42 |
9:17 |
|