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Run: LactateThreshold Previous Next

9/18/2011

Date

7:31 AM

Time

10.1 mi

Distance

1:20:38.67

Duration

8:02 mi

Pace

Equipment

Saucony Kinvara (Pair #1 (yellow))

Health

Avg HR152 bpm

Max HR178 bpm

Splits
Graphs
Map

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CourseTurkey Creek &Campbell Station Rd

Training Plan Entry

Workout type:LactateThreshold

Distance:10 mi

w/5@tempo

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