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Run: LactateThreshold Previous Next

9/4/2011

Date

6:01 AM

Time

9.1 mi

Distance

1:14:15.86

Duration

8:12 mi

Pace

Equipment

Saucony Kinvara (Pair #1 (yellow))

Health

Avg HR142 bpm

Max HR173 bpm

Weather

Conditions

Splits
Graphs
Map

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CourseTurkey Creek &Campbell Station Rd

Training Plan Entry

Workout type:LactateThreshold

Distance:9 mi

w/5@tempo

Comments