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Run: LactateThreshold Previous Next

8/23/2011

Date

6:03 AM

Time

8 mi

Distance

1:07:21.14

Duration

8:24 mi

Pace

Equipment

Saucony Kinvara (Pair #1 (yellow))

Health

Avg HR139 bpm

Max HR185 bpm

Splits
Graphs
Map

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CourseMelton Lake Greenway

Training Plan Entry

Workout type:LactateThreshold

Distance:8 mi

w/4@tempo

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