| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2012 |
Run |
ORNL Loop |
Long |
13.8 mi |
2:00:01 |
8:43 |
 |
| 4/5/2012 |
Bike |
ORNL Loop |
Default |
11.7 mi |
41:45 |
3:35 |
|
| 4/3/2012 |
Bike |
ORNL Loop |
Default |
11.6 mi |
40:59 |
3:32 |
|
| 3/27/2012 |
Bike |
ORNL Loop |
Default |
11.5 mi |
42:47 |
3:44 |
|
| 3/21/2012 |
Bike |
ORNL Loop |
Default |
11.3 mi |
39:54 |
3:32 |
|
| 3/20/2012 |
Run |
ORNL Loop |
Med. Long |
12.0 mi |
1:43:02 |
8:35 |
|
| 3/12/2012 |
Run |
ORNL Loop |
Med. Long |
12.1 mi |
1:39:54 |
8:18 |
|
| 3/7/2012 |
Run |
ORNL Loop |
Med. Long |
11.5 mi |
1:33:08 |
8:08 |
|
| 8/15/2011 |
Bike |
ORNL Loop |
Default |
14.0 mi |
45:14 |
3:14 |
|
| 8/8/2011 |
Bike |
ORNL Loop |
Default |
13.9 mi |
46:31 |
3:22 |
|
| 8/5/2011 |
Bike |
ORNL Loop |
Default |
13.2 mi |
45:13 |
3:27 |
|
| 8/1/2011 |
Bike |
ORNL Loop |
Default |
11.2 mi |
42:22 |
3:48 |
|
| 5/12/2011 |
Run |
ORNL Loop |
Race |
6.0 mi |
45:05 |
7:31 |
|
| 4/29/2011 |
Run |
ORNL Loop |
Long |
10.0 mi |
1:21:28 |
8:09 |
|
| 11/1/2010 |
Run |
ORNL Loop |
Long |
10.6 mi |
1:35:49 |
9:01 |
|
| 6/1/2010 |
Bike |
ORNL Loop |
Tempo |
7.5 mi |
30:45 |
4:08 |
|
| 1/27/2010 |
Run |
ORNL Loop |
Med. Long |
7.0 mi |
1:05:59 |
9:25 |
|
|