Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/10/2013 Run
Maryville Greenway
Aerobic 5.4 mi 41:26 7:43
11/10/2012 Run
Maryville Greenway
Long 17.1 mi 2:15:43 7:56
10/13/2012 Run
Maryville Greenway
Long 12.0 mi 1:35:19 7:56
3/2/2012 Run
Maryville Greenway
Med. Long 9.4 mi 1:21:03 8:38
2/17/2012 Run
Maryville Greenway
Long 16.0 mi 2:10:41 8:10
2/4/2012 Run
Maryville Greenway
Long 15.3 mi 2:00:57 7:56
1/20/2012 Run
Maryville Greenway
Long 13.5 mi 1:47:48 7:59
1/6/2012 Run
Maryville Greenway
Aerobic 12.1 mi 1:37:16 8:01
11/26/2011 Run
Maryville Greenway
Long 16.3 mi 2:16:19 8:22
11/18/2011 Run
Maryville Greenway
Long 21.5 mi 3:09:53 8:50
11/11/2011 Run
Maryville Greenway
Long 17.0 mi 2:27:09 8:40
10/28/2011 Run
Maryville Greenway
Long 18.4 mi 2:22:42 7:46
10/21/2011 Run
Maryville Greenway
Long 2.5 mi 59:51 24:08
10/21/2011 Run
Maryville Greenway
Long 17.7 mi 2:33:33 8:41
7/10/2011 Run
Maryville Greenway
Long 13.6 mi 1:52:53 8:19
4/17/2011 Run
Maryville Greenway
Long 8.2 mi 1:07:49 8:17
10/30/2010 Run
Maryville Greenway
Long 6.8 mi 1:13:12 10:50
10/23/2010 Run
Maryville Greenway
Long 20.0 mi 2:57:43 8:54
10/2/2010 Run
Maryville Greenway
Long 22.0 mi 3:24:37 9:18