3/16/2024
11:00 AM
3.6 mi
37:40.50
10:27 mi
Brooks Ghost 14 (Green Gecko/Blue)
Went to the track with Lucy and she did her thing and I ran laps. Heel break by doing the track with inserts, kept it basic
Hr 151 max 161 cadence 174
1: 10:56.9
2: 10:15.4
3: 10:16.6
3.61: 6:11.5 (10:11 pace)