Notes
Great z2 run. Finally a wind break. Heel is still blah! I had thought about a race this weekend but I don’t think it’s wise to… go fast haha
Anywho, solid, did the Garfield to Davison route
Hr 149 max 162 cadence 172 best pace 9:41
1: 10:23.6
2: 10:08.5
3: 10:04.1
3.51: 5:13.5 (10:15 pace)