Run: Long Previous Next

10/14/2021

9:00 AM

4 mi

37:10.10

9:18 mi

Health

175 lb
2216

Weather

65 F
  • Map

<No name>

Notes

Tired today , took forever to get into this - around 1/2 mile in I was still at a 10:03 pace. Foot a little tweaky too probably bc I keep joining onto basketball drills like Cincinnati haha.

Anywho it’s done, the warm weather is nearly done for a bit too.

6 straight done again

1/2 18:53 2nd 18:17

1: 9:39.8

2: 9:12.9

3: 9:27.4

4: 8:49.9

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