Run: Easy Previous Next

1/24/2021

8:40 AM

3.5 mi

31:24.70

8:59 mi

Health

175 lb
1939

Weather

21 F
  • Map

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Notes

Ice really should be an option for weather as it wasn’t snowing but that ice is still wicked, the vineyards are a disaster so it killed my pace again at the end (and drains me both early and late)

Weather was tolerable today as the wind took a little break, pretty sore going into this but it went decent

1/2 16:02 2nd 15:23

1: 9:15.2

2: 8:56.6

3: 8:40.2

3.5: 4:32.8 (9:03 pace) thanks vineyards

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