11/14/2016
10:00 AM
2.5 mi
22:21
8:57 mi
New Balance 860 v6 (Electric Blue)
Did a sorta Farleck, kept alternating speeds to gain some speed training, was intending 2 so did a great job
1: 9:19
2: 8:53
2.5: 4:09 (8:18 pace)