Notes
Frontier area run during Lucy’s Saints practice. First time running though the old neighborhood since we left nearly 10 years ago, ran down got the bayfront, up the park then through the neighborhoods. Stopped a couple of times, those sprints yesterday had me sore
Definitely tired throughout but has about 300 ft of elevation climb
Good run with some sprinkles here and there and 5 Strava segments. A few challenging hills in the last mile
1: 9:07.5
2: 9:06.2
3: 8:50.7
4: 9:07.1
5: 9:21.2
6: 9:14.8
7: 9:21.2