Run: Long Previous Next

7/14/2008

7:03 AM

12 mi

2:28:45

12:25 mi

Health

145 bpm
162 bpm
47 bpm

Weather

65 F

Ratings

4 / 10
4 / 10

Notes

tired! left foot still achey! TOM! warm....ran outta gas...really need to try doing a long run somewhat rested!

Comments