Run: Easy Previous Next

9/6/2008

7:12 AM

6.1 mi

1:13:06

12:01 mi

Health

160 lb
155 bpm
168 bpm
47 bpm
3085

Weather

51 F

Ratings

6 / 10
6 / 10

Notes

trying to keep it short and easy as I did 11 yesterday, have a 5K tonight & trying for 18 tomorrow! also test driving my new Salomon trail shoes w/the inserts...realized I had a blister working on the left foot on the medial distal point of where the insert ends...hmm, didn't do that in the Sauconys! although just for standing around, the inserts are more comfortable in the Salomons than the Sauconys?!

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