Notes
This is the first time that i run this course and it was a tough. Check out the hills on this sucker. My breathing was good but I did get a side stitch at one point. I walked a couple of times for a total of 2 minutes. I kept a pretty good pace considering the hills and walking. I took a left on Spring Valley Cove and that was a mistake because the hill to get back to Rolling View was a mother and then i had 2 hills yet to conquer. I perserved and finished. Total Time: 34:50.24
Lap 1: 15:14.43, Home to Spring Valley Cove Cul-de-Sac
Lap 2: 05:42.09, Spring Valley Cove Cul-de-Sac to Rolliing View Dr
Lap 3: 01:00.67, Walk #1, I was going to die so I walked a minute
Lap 4: 04:40.91, Rolling View to River Mountain Dr.
Lap 5: 01:01.78, Walk #2, Almost died again so I walked
Lap 6: 07:10.36, River Mountain Drive to Home