Run: Race Previous Next

5/4/2008

6:45 AM

26.2 mi

3:44:00

8:33 mi

Health

150.2 lb
168 bpm
185 bpm
12460
41.2

Weather

42 F

Ratings

7 / 10
7 / 10

Race Result

893 / 4726 (18.9%)
134 / 377 (35.5%)
722 / 2718 (26.6%)

Notes

Arm band worked out perfect. Decided to make this a training run. Finished without hitting the wall.

Mile...............Time................HR

01................7:59................166

02................7:50................175

03................8:01................177

04................7:44................177

05................8:09................178

06................8:05................174

07................9:03................177

08................8:31................175

09................8:16................175

10................8:05................174

11................7:57................173

12................8:23................171

13................8:18................172

14................8:10................168

15................8:41................174

16................8:37................172

17................8:20................173

18................8:41................169

19................8:49................164

20................8:56................163

21................9:02................161

22................8:57................153

23................9:12................150

24................9:08................156

25................9:19................146

26................9:14................152

26.75............6:10................160

Comments