| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2007 |
Run |
Loveland Bike Trail - Grandin - 14 miles |
Easy |
20.2 mi |
3:00:00 |
8:55 |
 |
| 10/3/2007 |
Run |
Random Route |
Easy IndoorTrack |
6.0 mi |
|
|
|
| 8/26/2007 |
Run |
Random Route |
Easy |
13.1 mi |
2:04:30 |
9:31 |
|
| 8/9/2007 |
Run |
Random Route |
Easy IndoorTrack |
8.0 mi |
|
|
|
| 8/8/2007 |
Run |
Random Route |
Easy IndoorTrack |
8.0 mi |
|
|
|
| 8/7/2007 |
Run |
Random Route |
Tempo |
8.0 mi |
1:00:52 |
7:37 |
|
| 8/3/2007 |
Run |
Random Route |
Easy IndoorTrack |
8.0 mi |
|
|
|
| 7/29/2007 |
Run |
Random Route |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 7/26/2007 |
Run |
Random Route |
Easy IndoorTrack |
8.0 mi |
|
|
|
| 7/19/2007 |
Run |
Random Route |
Easy IndoorTrack |
8.0 mi |
|
|
|
| 7/11/2007 |
Run |
Loveland Bike Trail - Grandin - 9 Miles |
Easy |
8.1 mi |
1:12:10 |
8:58 |
|
| 6/3/2007 |
Run |
Loveland Bike Trail - Grandin - 14 miles |
Easy |
13.3 mi |
2:06:30 |
9:31 |
|
| 5/26/2007 |
Run |
Loveland Bike Trail - Grandin - 14 miles |
Easy |
13.0 mi |
1:55:38 |
8:54 |
|
| 5/25/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:14:06 |
9:16 |
|
| 5/23/2007 |
Run |
Cottell Park 1 mile Loop |
Tempo |
5.0 mi |
43:16 |
8:40 |
|
| 5/19/2007 |
Run |
Loveland Bike Trail - Grandin - 14 miles |
Easy |
13.0 mi |
1:53:22 |
8:44 |
|
| 4/29/2007 |
Run |
Cottell Park 1 mile Loop |
Easy |
1.0 mi |
|
|
|
| 4/13/2007 |
Run |
Loveland Bike Trail - Grandin - 9 Miles |
Tempo |
9.0 mi |
1:14:30 |
8:17 |
|
| 4/11/2007 |
Run |
Cottell Park 1 mile Loop |
Wind Resistance |
6.0 mi |
53:40 |
8:57 |
|
| 4/10/2007 |
Run |
Loveland Bike Trail - Grandin - 9 Miles |
Tempo |
9.0 mi |
1:15:30 |
8:24 |
|
| 4/6/2007 |
Run |
Loveland Bike Trail - Grandin - 9 Miles |
Tempo |
9.0 mi |
1:14:40 |
8:18 |
|
| 2/10/2007 |
Run |
Random Route |
Treadmill |
8.0 mi |
59:38 |
7:28 |
|