Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/22/2008 Run
Treadmill
Easy 1.5 mi 15:00 10:00
1/14/2009 Elliptical
Treadmill
  6.0 mi 55:00 9:10
1/26/2009 Elliptical
Treadmill
  6.5 mi 1:00:00 9:14
2/4/2009 Elliptical
Treadmill
Default 3.5 mi 45:22 12:56
2/9/2009 Elliptical
Treadmill
Default 1.7 mi 20:00 11:42
2/11/2009 Elliptical
Treadmill
Default 1.6 mi 20:00 12:12
2/13/2009 Run
Treadmill
Easy 1.0 mi 11:27 11:27
3/4/2009 Run
Treadmill
Easy 1.8 mi 20:00 11:26
3/9/2009 Elliptical
Treadmill
Default 2.1 mi 35:00 16:36
3/11/2009 Elliptical
Treadmill
Default 1.7 mi 22:00 13:06
3/11/2009 Elliptical
Treadmill
Default 2.7 mi 35:00 13:07
3/16/2009 Run
Treadmill
Speed 0.5 mi 3:00 6:00
3/17/2009 Elliptical
Treadmill
Default 1.1 mi 15:00 13:54
3/17/2009 Run
Treadmill
Speed 400.0 m 2:30 10:04
3/19/2009 Elliptical
Treadmill
Default 0.8 mi 10:30 14:00
4/6/2009 Run
Treadmill
Easy 0.4 mi 3:40 9:10
4/20/2009 Run
Treadmill
Easy 1.0 mi 10:18 10:18
4/22/2009 Run
Treadmill
Easy 0.5 mi 5:13 10:26