| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2009 |
Run |
wildcats |
Warm Up |
0.7 mi |
6:00 |
8:50 |
 |
| 3/25/2009 |
Run |
wildcats |
Easy |
1.5 mi |
13:08 |
8:46 |
|
| 3/24/2009 |
Run |
wildcats |
Easy |
1.6 mi |
14:00 |
8:45 |
|
| 3/23/2009 |
Run |
wildcats |
Easy |
1.5 mi |
14:30 |
9:40 |
|
| 3/18/2009 |
Run |
wildcats |
Warm Up |
0.9 mi |
8:00 |
8:54 |
|
| 3/17/2009 |
Run |
wildcats |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 3/16/2009 |
Run |
wildcats |
Hill |
2.3 mi |
23:00 |
10:14 |
|
| 3/16/2009 |
Run |
wildcats |
Cool Down |
0.3 mi |
2:40 |
10:40 |
|
| 3/11/2009 |
Run |
wildcats |
Tempo |
0.8 mi |
7:50 |
10:27 |
|
|