| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2012 |
Run |
|
Easy |
4.0 km |
24:30 |
6:08 |
 |
| 4/18/2012 |
Run |
|
Easy |
4.0 km |
24:15 |
6:04 |
|
| 4/21/2012 |
Run |
|
Easy |
5.0 km |
30:40 |
6:08 |
|
| 4/22/2012 |
Run |
|
Default |
5.0 km |
31:23 |
6:16 |
|
| 4/24/2012 |
Run |
|
Default |
6.5 km |
40:16 |
6:12 |
|
| 4/25/2012 |
Run |
|
Easy |
5.0 km |
30:53 |
6:11 |
|
| 4/28/2012 |
Run |
|
Easy |
6.5 km |
39:19 |
6:03 |
|
| 4/29/2012 |
Run |
|
Default |
5.1 km |
31:15 |
6:09 |
|
| 5/1/2012 |
Run |
|
Easy |
4.6 km |
28:55 |
6:18 |
|
| 5/12/2012 |
Run |
|
Easy |
5.0 km |
30:28 |
6:06 |
|
| 5/17/2012 |
Run |
|
Easy |
6.0 km |
36:18 |
6:03 |
|
| 5/19/2012 |
Run |
|
Easy |
7.0 km |
41:40 |
5:58 |
|
| 5/20/2012 |
Run |
|
Easy |
5.0 km |
29:21 |
5:53 |
|
| 5/22/2012 |
Run |
|
Easy |
7.0 km |
41:48 |
5:59 |
|
| 5/24/2012 |
Run |
|
Easy |
6.0 km |
35:48 |
5:58 |
|
| 5/26/2012 |
Run |
|
Easy |
7.0 km |
41:08 |
5:53 |
|
| 5/28/2012 |
Run |
|
Default |
7.0 km |
41:24 |
5:55 |
|
| 5/30/2012 |
Run |
|
Default |
5.0 km |
29:30 |
5:54 |
|
| 6/1/2012 |
Run |
|
Easy |
6.0 km |
34:53 |
5:49 |
|
| 6/3/2012 |
Run |
|
Easy |
4.9 km |
26:41 |
5:25 |
|
| 6/7/2012 |
Run |
|
Easy |
6.0 km |
34:58 |
5:50 |
|
| 6/9/2012 |
Run |
|
Easy |
8.0 km |
47:14 |
5:54 |
|
| 6/10/2012 |
Run |
|
Easy |
8.0 km |
46:50 |
5:52 |
|
| 6/12/2012 |
Run |
|
Easy |
6.0 km |
35:10 |
5:52 |
|
| 6/16/2012 |
Run |
|
Easy |
5.2 km |
31:32 |
6:03 |
|
| 6/24/2012 |
Run |
|
Easy |
10.0 km |
57:17 |
5:44 |
|
| 6/26/2012 |
Run |
|
Easy |
5.0 km |
29:12 |
5:51 |
|
| 10/4/2012 |
Run |
|
Easy |
4.0 km |
23:43 |
5:56 |
|
| 10/5/2012 |
Run |
|
Easy |
5.0 km |
29:24 |
5:53 |
|
| 10/7/2012 |
Run |
|
Easy |
6.0 km |
35:43 |
5:58 |
|
| 10/8/2012 |
Run |
|
Easy |
4.0 km |
23:58 |
6:00 |
|
| 10/10/2012 |
Run |
|
Easy |
5.0 km |
29:32 |
5:55 |
|
| 10/12/2012 |
Run |
|
Easy |
4.0 km |
22:56 |
5:44 |
|
| 10/13/2012 |
Run |
|
Easy |
7.0 km |
41:08 |
5:53 |
|
| 10/15/2012 |
Run |
|
Easy |
7.0 km |
41:19 |
5:55 |
|
| 10/17/2012 |
Run |
|
Easy |
4.0 km |
23:46 |
5:57 |
|
| 10/20/2012 |
Run |
|
Default |
7.2 km |
44:18 |
6:11 |
|
| 10/27/2012 |
Run |
|
Default |
6.0 km |
35:19 |
5:54 |
|
| 10/29/2012 |
Run |
|
Default |
5.5 km |
32:24 |
5:54 |
|
| 10/30/2012 |
Run |
|
Default |
6.0 km |
35:30 |
5:55 |
|
| 11/3/2012 |
Run |
|
Default |
8.0 km |
47:11 |
5:54 |
|
| 11/4/2012 |
Run |
|
Default |
7.0 km |
41:04 |
5:52 |
|
| 11/7/2012 |
Run |
|
Default |
6.0 km |
35:02 |
5:51 |
|
| 11/9/2012 |
Run |
|
Default |
6.0 km |
35:15 |
5:53 |
|
| 11/10/2012 |
Run |
|
Default |
8.0 km |
46:16 |
5:47 |
|
| 11/12/2012 |
Run |
|
Default |
7.0 km |
41:20 |
5:55 |
|
| 11/14/2012 |
Run |
|
Default |
3.3 km |
19:19 |
5:54 |
|
| 11/16/2012 |
Run |
|
Default |
6.0 km |
35:14 |
5:53 |
|
| 11/17/2012 |
Run |
|
Default |
8.0 km |
46:52 |
5:52 |
|
| 11/20/2012 |
Run |
|
Default |
6.0 km |
35:12 |
5:52 |
|
| 11/27/2012 |
Run |
|
Default |
5.0 km |
29:30 |
5:54 |
|
| 9/18/2013 |
Run |
|
Default |
5.0 km |
31:30 |
6:18 |
|
| 10/15/2013 |
Run |
|
Default |
6.0 km |
39:50 |
6:39 |
|
| 10/15/2013 |
Run |
|
Default |
5.0 km |
32:10 |
6:26 |
|
| 10/31/2013 |
Run |
|
Default |
7.0 km |
44:20 |
6:20 |
|
| 11/2/2013 |
Run |
|
Default |
7.5 km |
47:15 |
6:18 |
|
| 11/4/2013 |
Run |
|
Default |
7.0 km |
43:55 |
6:17 |
|
| 11/10/2013 |
Run |
|
Default |
8.0 km |
49:00 |
6:08 |
|
| 11/14/2013 |
Run |
|
Default |
8.0 km |
48:10 |
6:02 |
|
| 11/16/2013 |
Run |
|
Default |
5.3 km |
33:05 |
6:18 |
|
| 11/23/2013 |
Run |
|
Default |
7.0 km |
42:05 |
6:01 |
|
| 11/25/2013 |
Run |
|
Default |
8.0 km |
47:55 |
6:00 |
|
| 12/1/2013 |
Run |
|
Default |
5.1 km |
33:21 |
6:33 |
|
| 12/4/2013 |
Run |
|
Default |
5.2 km |
34:15 |
6:35 |
|
| 12/8/2013 |
Run |
|
Default |
5.0 km |
30:30 |
6:06 |
|
| 12/13/2013 |
Run |
|
Default |
5.0 km |
30:03 |
6:01 |
|
| 12/24/2013 |
Run |
|
Default |
6.0 km |
36:00 |
6:00 |
|
| 12/28/2013 |
Run |
|
Default |
5.0 km |
30:00 |
6:00 |
|
| 1/4/2014 |
Run |
|
Default |
7.0 km |
42:15 |
6:03 |
|
| 2/18/2014 |
Run |
|
Default |
6.0 km |
36:16 |
6:03 |
|
| 2/22/2014 |
Run |
|
Default |
7.0 km |
42:14 |
6:02 |
|
| 2/26/2014 |
Run |
|
Default |
8.0 km |
48:05 |
6:01 |
|
| 3/2/2014 |
Run |
|
Default |
9.0 km |
53:54 |
6:00 |
|
| 3/7/2014 |
Run |
|
Default |
9.0 km |
53:58 |
6:00 |
|
| 3/9/2014 |
Run |
|
Default |
10.0 km |
59:38 |
5:58 |
|
| 3/12/2014 |
Run |
|
Default |
8.0 km |
47:58 |
6:00 |
|
| 3/15/2014 |
Run |
|
Default |
10.0 km |
59:28 |
5:57 |
|
| 3/18/2014 |
Run |
|
Default |
10.0 km |
59:20 |
5:56 |
|
| 3/21/2014 |
Run |
|
Default |
10.0 km |
59:12 |
5:56 |
|
| 3/23/2014 |
Run |
|
Default |
10.0 km |
59:12 |
5:56 |
|
| 3/26/2014 |
Run |
|
Default |
8.0 km |
47:27 |
5:56 |
|
| 3/29/2014 |
Run |
|
Default |
11.0 km |
1:04:30 |
5:52 |
|
| 4/2/2014 |
Run |
|
Default |
8.0 km |
47:22 |
5:56 |
|
| 4/4/2014 |
Run |
|
Default |
7.0 km |
41:50 |
5:59 |
|
| 4/8/2014 |
Run |
|
Default |
8.0 km |
47:30 |
5:57 |
|
| 4/18/2014 |
Run |
|
Default |
10.0 km |
59:24 |
5:57 |
|
| 5/3/2014 |
Run |
|
Default |
7.0 km |
42:00 |
6:00 |
|
| 5/7/2014 |
Run |
|
Default |
7.0 km |
42:00 |
6:00 |
|
| 5/14/2014 |
Run |
|
Default |
5.0 km |
30:10 |
6:02 |
|
| 5/17/2014 |
Run |
|
Default |
8.0 km |
47:52 |
5:59 |
|
| 5/24/2014 |
Run |
|
Default |
9.5 km |
56:04 |
5:54 |
|
| 5/31/2014 |
Run |
|
Default |
8.0 km |
47:47 |
5:59 |
|
| 6/1/2014 |
Run |
|
Default |
8.0 km |
47:45 |
5:59 |
|
| 6/4/2014 |
Run |
|
Default |
7.0 km |
41:45 |
5:58 |
|
| 6/11/2014 |
Run |
|
Default |
8.0 km |
47:35 |
5:57 |
|
| 6/16/2014 |
Run |
|
Default |
10.0 km |
58:40 |
5:52 |
|
| 6/19/2014 |
Run |
|
Default |
8.0 km |
46:55 |
5:52 |
|
| 6/21/2014 |
Run |
|
Default |
10.0 km |
57:30 |
5:45 |
|
| 6/24/2014 |
Run |
|
Default |
9.0 km |
50:44 |
5:38 |
|
| 6/29/2014 |
Run |
|
Default |
6.5 km |
34:32 |
5:22 |
|
|