Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/11/2015 Run   Default 1.0 km 5:20 5:20 6/29/2014 Run   Default 6.5 km 34:32 5:22 6/3/2012 Run   Easy 4.9 km 26:41 5:25 6/24/2014 Run   Default 9.0 km 50:44 5:38 8/2/2014 Run   Default 9.0 km 50:45 5:39 7/12/2014 Run   Default 10.0 km 57:00 5:42 3/6/2016 Run   Default 7.0 km 40:00 5:43 3/12/2016 Run   Default 7.0 km 40:00 5:43 3/13/2016 Run   Default 7.0 km 40:00 5:43 10/12/2012 Run   Easy 4.0 km 22:56 5:44 11/6/2015 Run   Default 7.0 km 40:05 5:44 6/24/2012 Run   Easy 10.0 km 57:17 5:44 11/5/2015 Run   Default 8.0 km 45:50 5:44 3/30/2015 Run   Default 8.0 km 45:54 5:45 10/29/2015 Run   Default 8.0 km 45:55 5:45 11/2/2015 Run   Default 8.0 km 45:55 5:45 2/27/2016 Run   Default 8.0 km 45:55 5:45 8/16/2014 Run   Default 9.0 km 51:40 5:45 6/21/2014 Run   Default 10.0 km 57:30 5:45 7/31/2014 Run   Default 8.0 km 46:00 5:45 8/9/2014 Run   Default 7.0 km 40:15 5:45 11/4/2015 Run   Default 7.0 km 40:15 5:45 3/5/2016 Run   Default 7.0 km 40:15 5:45 7/24/2014 Run   Default 7.0 km 40:19 5:46 2/20/2016 Run   Default 7.0 km 40:20 5:46 11/14/2015 Run   Default 6.0 km 34:35 5:46 7/21/2014 Run   Default 8.1 km 46:40 5:47 10/28/2015 Run   Default 7.0 km 40:25 5:47 7/5/2014 Run   Default 10.0 km 57:45 5:47 3/15/2015 Run   Default 9.0 km 52:00 5:47 7/4/2015 Run   Default 8.0 km 46:15 5:47 11/10/2012 Run   Default 8.0 km 46:16 5:47 5/9/2015 Run   Default 5.0 km 28:55 5:47 4/2/2015 Run   Default 7.0 km 40:30 5:48 7/6/2014 Run   Default 8.0 km 46:18 5:48 2/21/2016 Run   Default 8.0 km 46:20 5:48 4/11/2015 Run   Default 9.0 km 52:10 5:48 7/25/2014 Run   Default 7.5 km 43:30 5:48 7/18/2015 Run   Default 5.0 km 29:00 5:48 10/30/2015 Run   Default 5.0 km 29:00 5:48 4/18/2015 Run   Default 8.0 km 46:25 5:49 4/12/2015 Run   Default 9.0 km 52:15 5:49 3/19/2015 Run   Default 10.0 km 58:05 5:49 8/31/2014 Run   Default 7.0 km 40:40 5:49 9/6/2014 Run   Default 7.0 km 40:40 5:49 6/1/2012 Run   Easy 6.0 km 34:53 5:49 7/16/2014 Run   Default 6.0 km 34:55 5:50 2/14/2016 Run   Default 7.0 km 40:45 5:50 3/20/2015 Run   Default 10.0 km 58:15 5:50 9/7/2014 Run   Default 5.0 km 29:08 5:50 6/7/2012 Run   Easy 6.0 km 34:58 5:50 4/19/2015 Run   Default 8.0 km 46:40 5:50 11/7/2012 Run   Default 6.0 km 35:02 5:51 6/26/2012 Run   Easy 5.0 km 29:12 5:51 9/20/2014 Run   Default 8.0 km 46:45 5:51 2/13/2016 Run   Default 8.0 km 46:45 5:51 10/26/2015 Run   Default 7.0 km 40:55 5:51 6/10/2012 Run   Easy 8.0 km 46:50 5:52 9/15/2014 Run   Default 7.0 km 41:00 5:52 2/6/2016 Run   Default 7.0 km 41:00 5:52 5/14/2015 Run   Default 8.0 km 46:55 5:52 11/17/2012 Run   Default 8.0 km 46:52 5:52 6/12/2012 Run   Easy 6.0 km 35:10 5:52 4/13/2015 Run   Default 6.0 km 35:10 5:52 3/29/2014 Run   Default 11.0 km 1:04:30 5:52 6/19/2014 Run   Default 8.0 km 46:55 5:52 11/4/2012 Run   Default 7.0 km 41:04 5:52 11/20/2012 Run   Default 6.0 km 35:12 5:52 6/16/2014 Run   Default 10.0 km 58:40 5:52 5/31/2015 Run   Default 6.0 km 35:12 5:52 12/20/2014 Run   Default 7.0 km 41:05 5:53 5/20/2012 Run   Easy 5.0 km 29:21 5:53 11/16/2012 Run   Default 6.0 km 35:14 5:53 11/9/2012 Run   Default 6.0 km 35:15 5:53 7/11/2015 Run   Default 4.0 km 23:30 5:53 2/24/2016 Run   Default 6.0 km 35:15 5:53 5/26/2012 Run   Easy 7.0 km 41:08 5:53 10/13/2012 Run   Easy 7.0 km 41:08 5:53 10/5/2012 Run   Easy 5.0 km 29:24 5:53 4/10/2015 Run   Default 7.0 km 41:10 5:53 5/1/2015 Run   Default 7.0 km 41:10 5:53 10/27/2012 Run   Default 6.0 km 35:19 5:54 11/14/2012 Run   Default 3.3 km 19:19 5:54 10/29/2012 Run   Default 5.5 km 32:24 5:54 11/30/2014 Run   Default 8.0 km 47:08 5:54 3/13/2015 Run   Default 7.0 km 41:15 5:54 5/24/2014 Run   Default 9.5 km 56:04 5:54 6/9/2012 Run   Easy 8.0 km 47:14 5:54 11/3/2012 Run   Default 8.0 km 47:11 5:54 5/30/2012 Run   Default 5.0 km 29:30 5:54 11/27/2012 Run   Default 5.0 km 29:30 5:54 10/15/2012 Run   Easy 7.0 km 41:19 5:55 11/12/2012 Run   Default 7.0 km 41:20 5:55 11/16/2014 Run   Default 7.0 km 41:20 5:55 3/17/2015 Run   Default 8.0 km 47:15 5:55 10/10/2012 Run   Easy 5.0 km 29:32 5:55 11/8/2014 Run   Default 7.0 km 41:23 5:55 5/28/2012 Run   Default 7.0 km 41:24 5:55 10/30/2012 Run   Default 6.0 km 35:30 5:55 6/3/2015 Run   Default 6.0 km 35:30 5:55